As per my understanding, Kodo (or Kodra in Himachal) is one millet easily grown here, so I carried the others like Sorghum, Pearl Millet, Finger Millet and Barnyard Millet in my travel bag and rustled up a few things that I have been demonstrating in my cooking workshops. AdvertisingToday, I tried the authentic Himachali dish Siddu by adding Ragi (Finger Millet) flour to it. Read more for the step-by-step recipe of Ragi Siddu with authentic Green Garlic and Walnut Chutney, followed by health benefits of Finger Millet (Ragi), Poppy Seeds and Walnuts. For Walnut ChutneyJuice of one lemon1 bunch – Coriander leaves½ cup – Chopped spring onion3-4 – Green chillies¼ cup – Chopped green garlic¼ cup – WalnutsSalt to tasteMethod:Mix everything in a blender with optimum water. Health benefits of Finger Millet, Poppy Seeds and Walnuts RagiIt helps in keeping blood sugar in check.

Source: Indian Express November 17, 2019 03:56 UTC