Mr Motivator's grief at losing his granddaughter, 12, to meningitis and how it changed his relationship with physical and mental health
For three decades he's been the face of fitness in the UK, dedicating his life to keeping the nation healthy. One driving force behind his passion is the grief of losing his beloved granddaughter. 'When you lose someone who's very young you feel kind of helpless,' Mr Motivator told The Daily Mail. He explained: 'The difference between school and life is, at school you're taught a lesson, and then given a test. Show your card every time you walk to SPAR to collect stamps and unlock rewards.
Source: Daily Mail April 04, 2026 15:24 UTC
