Soup and porridgeThe mushroom is either cooked while fresh or dried up, then milled to make flour for porridge. The porridge flour, branded Mmustmug, is sold in one-kilo packets. People who are in good health should take at least one cup of Mmustmug porridge daily to improve their immunity,” Nguka said. The Kakamega County Referral Hospital and other health facilities within the town have asked HIV/AIDS patients to buy the flour to make porridge. “If you take the Mmustmug porridge and strictly ensure you also take ARVs as per the doctor’s advice, you will live long.

Source: Standard Digital February 10, 2018 07:52 UTC