Other research indicates that 30% don’t even make it that far, ditching their resolutions before they reach the two-week mark. “In fact, many ultimately successful resolvers report—even as they experience them—that the early slips strengthen their resolutions,” Norcross said. Instead, use the following checklist to help you get back on track toward your goals as soon as possible. We all encounter twists and turns along the way which require “course corrections” to get back on track. Remember, as Professor Norcross said, “slips do not predict failure.” You haven’t failed until you quit trying.

Source: Forbes January 06, 2019 17:48 UTC