Jen Walpole, a BANT Registered Nutritionist, tells the Daily Mail that unlike revenge, salads are not always best served cold. With that in mind, we asked Ms Walpole to give her expert opinion on six delicious winter salads which are ideal for taking to work as a nourishing packed lunch, or enjoying at dinnertime. In a small bowl, whisk the balsamic vinegar with 1 tbsp olive oil and some salt and pepper to make a dressing. In a small bowl, whisk together the sesame oil, red wine vinegar and Angus & Oink Fries With That seasoning, then pour over the slaw. The watercress is rich in vitamin K, vitamin C and folate and the pomegranate is anti-inflammatory and supports cardiovascular health.

Source: Daily Mail February 02, 2026 18:10 UTC