Advertisement″[Orthorexia] can be generally categorized as a preoccupation with healthy eating and a fixation on the purity of food,” added Auguste. Since lots of people enjoy eating healthy foods or do so to keep certain health markers like cholesterol and blood sugar in control, it can be hard to know what is just a healthy diet and what is dangerous. Advertisementskynesher via Getty Images Orthorexia, or a preoccupation with healthy eating, is becoming more common in society. With support from either a dietitian or mental health professional, you can determine whether your healthy eating is simply that — or something more. “Eating and healthy eating in general, is just a lifelong journey.

Source: Huffington Post April 12, 2026 17:43 UTC