Paddy McGuinness showed off his six-pack and bulging biceps as he posed shirtless for the cover of the April edition of Men's Health UK magazine. Speaking about the challenge, Paddy said: 'I thought I'm going to have a real blowout, hit rock bottom. 'Just on a personal note, being 52 and a regular bloke, it's nice to show other blokes it's attainable. 'I wouldn’t want to end up in that space where everyone thinks you’re alright and you’re not and then it’s too late.' The full interview with Paddy McGuinness can be read in the April issue of Men's Health UK, on sale from March 17

Source: Daily Mail March 17, 2026 05:07 UTC