Get to know the extraordinary power of papaya, a remarkable fruit renowned for its exceptional antioxidant properties. Sameena Ansari, Senior Dietitian and Nutritionist, CARE Hospitals, Hi-Tec City, Hyderabad, shares the health benefits of papaya [2]:1. Antioxidant properties: The antioxidants in papayas reduce inflammation and oxidative stress. Skin health: The antioxidants and vitamin C in papayas can promote healthy skin and wound healing. Is papaya good for weight loss?

Source: Indian Express May 23, 2023 17:04 UTC