This year, as the international community celebrates World Sleep Day with the theme "Quality Sleep, Sound Mind, and Happy World," various organizations worldwide are highlighting the importance of sleep in mental health in the continued face for other challenges of the modern world. How sleep affects mental healthWhile having poor sleep quality is often caused by moderate to serious disorders including poor sleep hygiene, stress, sleep apnea or other chronic health condition, sleep experts identify that promoting good sleep hygiene can provide a great chance of achieving a good sleep quality. Global sleep qualityFor more than 90 years, one global brand has been at the forefront of sleep innovation championing quality sleep products in more than 150 countries. Serta Philippines joins the world in its global call for quality sleep, a sound mind, and a happy world as it celebrates World Sleep Day. This Serta World Sleep Day promo is available online via Serta Philippines official website http://www.serta.com.ph/ as well as in Serta Sleep Center at Ronac Art Center in Greenhills, San Juan City and in Rustan's Our Home and Habitat shops.

Source: Manila Times March 25, 2022 19:58 UTC