(According to data from the U.S. Department of Health and Human Services, it would take nearly 8,000 more practitioners to fill the need for mental health professionals across the country.) When Mental Health AttacksOnce upon a time, occasionally homeless and recovering from family trauma, Jewel was living in a personal mental health desert. In one 2021 survey, three in five Americans said their mental health is negatively impacted by the holidays, with an increase in anxiety, depression, and financial stress. With that, I’ll leave you with…Jewel’s Mental Health GlossaryAwareness“Awareness helps people get out of knee-jerk reactions and get to thoughtful responses. Geek Out on Our SourcesMental Health Deserts (1): https://abcnews.go.com/Health/americas-mental-health-care-deserts-hard-access-care/story?id=84301748Mental Health Deserts (2): https://www.ruralhealthinfo.org/topics/mental-healthPanic Attacks: https://my.clevelandclinic.org/health/diseases/4451-panic-disorderNAMI Survey (1): https://namica.org/blog/handling-stress-during-the-holiday-season/NAMI Survey (2): https://nami.org/Press-Media/Press-Releases/2014/Mental-health-and-the-holiday-bluesHoliday Stress Survey: https://sesamecare.com/blog/lowering-holiday-stress-2021Amygdala information: https://www.simplypsychology.org/amygdala.htmlAttentional Bias Modification: https://www.apa.org/monitor/2011/11/behavior-changeEinstein Quote: https://www.brainyquote.com/topics/understanding-quotesThe post Singer Jewel on Anxiety, Fear of Strangers, and Shoplifting appeared first on Mental.

Source: ABC News October 19, 2023 18:34 UTC