Excessive sugar calories can push one back on their diet/fitness regimen by adding empty calories, in the current situation maintaining one`s general fitness is of utmost priority. Chef Sanjeev Kapoor and Nutritionist Ishi Khosla suggest four ways to smartly consume your sweets this festival season. Therefore, resorting to sugar alternatives like low calorie sweeteners is a smart way to celebrate this festival. Low calorie sweeteners provide sweetness with minimal calories and you don`t have to compromise on your craving! In addition to it, low calorie sweeteners are absolutely safe to consume as well.

Source: dna August 29, 2020 07:52 UTC