Snacks pack more calories than a single meal for many US adults, study findsNearly a quarter of the calories U.S. adults consume comes from snacks , according to a new study published in PLOS Global Public Health. Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study published in PLOS Global Public Health. Fruits and vegetables only made up about 5% of the total snacking calories. Fruits and vegetables only made up about 5% of the total snacking calories among those who were studied, researchers found. Original article source: Snacks pack more calories than a single meal for many US adults, study finds

Source: Fox News December 18, 2023 12:05 UTC