Social media might give you sudden moments of realization about your own mental health, and that’s okay. A number of psychologists and licensed therapists are turning to social media to disseminate information in bite-sized forms. However, not everything that we see on the surface entails a positive development in terms of mental health awareness. Social media might give you sudden moments of realization about your own mental health, and that’s okay. There is so much more to be understood about psychology, mental health, and how it should be taught outside a college classroom.

Source: The Guardian January 28, 2023 15:15 UTC