"You can love what you do but go into burnout because you're not managing your stress effectively," said Chang. Stress vs. burnoutWhile stress is an everyday part of the human experience, burnout doesn't have to be, Chang said. "Burnout looks very different than stress," said Chang. She credits those activities with preventing burnout after a particularly hectic time earlier this year. And that's the process of preventing burnout."

Source: CNN October 26, 2021 20:53 UTC