In a large new published study, researchers found that eating high-fat cheese or cream was associated with a lower risk of developing dementia. That said, there is some debate among scientists about whether full-fat dairy products increase health risks. People shouldn’t necessarily eat more cheese because of the results of this study, Dr Sonestedt said. People shouldn’t necessarily eat more cheese because of the results of this study, Dr Sonestedt said. Still, there are better foods for brain health, Dr Yeh said.

Source: The Irish Times December 26, 2025 09:02 UTC