But in Jesus’ time, love was thought of less as a feeling and more as how we act towards each other. How ready are we to help others who need it, but deny our own need for help? We all need support sometimes.”It’s likely that most of us have a similar attitude. Maybe we simply fear “losing face” if we ask for help, preferring to avoid perceived humiliation for needing support from others. Sunny Side Up columnist Sandy Clarke has long held an interest in emotions, mental health, mindfulness and meditation.

Source: The Star December 23, 2025 14:31 UTC