She agreed that life is relatively more convenient for young people today but said that added pressures leave people feeling isolated and overwhelmed. There’s nothing that makes my pain worse or better than yours.”Supporting someone going through any emotional crisis begins by listening without judgement. Our usual approach to solving problems works well when we need to repair the car, but when it comes to emotional pain, providing someone with the space to be heard is crucial. Sunny Side Up columnist Sandy Clarke has long held an interest in emotions, mental health, mindfulness and meditation. Are you suffering from mental health issues or contemplating suicide?

Source: The Star September 30, 2020 02:01 UTC