Doctors shared insights into why and how the cold weather affects your body — and what you can do to lessen the aches and pains as we approach the winter season. “Cold and rainy weather have been associated with stiff, achy joints and pain,” he said. This leads to less cushioning and lubrication leading to stiffness and pain,” Dr. Harrell told Fox New Digital. How to combat the winter aches and painsStick to healthy habits. Keeping warm may combat some of the aggravating factors that cold temperatures play on joint pain, Dr. Harrell reported.

Source: Fox News November 23, 2023 14:05 UTC