Rebecca Smith via Getty Images Experts break down the different types and levels of introversion and how to use them to your advantage. AdvertisementEven more interesting — perhaps especially for fellow personality test lovers — there are four types of introverts: social introverts, thinking introverts, anxious introverts and restrained introverts. AdvertisementFor social introverts, the “introvert” part is more about preferring smaller groups and people you know. “Don’t be afraid to share your ideas with others — they often will appreciate them more than you realize.”Catherine Falls Commercial via Getty Images Social introverts prefer being around smaller groups of people they know. More specifically, therapists agree that introverts’ deep strengths include deep thinking, listening skills, thoughtful reflection, empathy, creativity, the ability to form meaningful connections and even leadership.

Source: Huffington Post February 08, 2026 15:13 UTC