SDI Productions via Getty Images Certain topics — like motherhood, wanting or not wanting kids and societal pressures — are common among women in therapy. Below, experts share the issues that women commonly bring up in therapy, along with some advice for how to cope. Life transitionsAccording to Meredith Van Ness, psychotherapist and owner of Meredith Van Ness Therapy in Colorado, life transitions are a reason many folks seek therapy. These transitions can bring about a range of emotions and challenges, and therapy can offer support and guidance during these times,” Van Ness said. AdvertisementBecoming more self-aware is one way Van Ness said she helps her clients through life transitions.

Source: Huffington Post July 15, 2023 02:34 UTC