DekiArt via Getty Images“The Real Reason You Should Drink Lemon Water!”“Lemon Water: Refreshing, Hydrating, And Health-Ful”“Lemon Water Is a Tasty Way to Hydrate — Das It”These are just a few of the titles of the thousands of TikTok videos touting the perks of lemon water. Advertisement“I’m not going to lie — I see a lot of effects on patient’s enamel [from drinking lemon water],” she said. Instead, she suggested we brush our teeth before we drink it or wait 20 to 30 minutes after. Alternatively, we can rinse our mouths with water to wash away any acid and then brush. “Or you can drink [the lemon water] through a straw,” she said.

Source: Huffington Post December 28, 2023 15:03 UTC