Here are some methods you can use to maintain your energy throughout the workday. Sometimes I find myself on a real work bender and realize that I have been on the computer for hours without taking a break. Not only is this hard on my eyes, but it’s going to kill my energy levels in the long run. Far too often, I see clients who are low on energy as just low on purpose. Believe me, when you have a sense of purpose and meaning in your career, you tap into unexpected wells of energy!

Source: Forbes March 19, 2019 10:52 UTC