But even without the bread -- or the fries one would typically get with McDonald's meals -- nutritionists say he should rethink his diet. Without the bun, this meal still contains at least 1,880 calories based on nutrition information available on the McDonald's website. "Red meat does offer iron and protein, but at the amount he is consuming, it is putting his health at risk." If he continues to make McDonald's a go-to, she suggests some menu alternatives: Apple slices and mandarin oranges are good. Follow CNN Health on Facebook and Twitter See the latest news and share your comments with CNN Health on Facebook and Twitter.

Source: CNN December 08, 2017 20:48 UTC