If you want to have a happier and healthier relationship in 2026, you don’t necessarily need a major overhaul of your love life. We asked therapists to reveal the little things couples can do on a regular basis to make their relationship that much better in the coming year. To counteract the monotony, Smith recommends thinking back to the fun, spontaneous things you did together in the early days of the relationship. “Become more aware of the things your partner does to help you and your relationship thrive. Or consider starting a gratitude jar or journal where you two can write down things you’re thankful for each day.

Source: Huffington Post December 30, 2025 12:07 UTC