A Met Office spokesperson said: "Overnight temperatures will be warm in western parts of the country. (Image: PA)It comes as the Met Office upgrades a heat-health warning to level three in some parts. (Image: Evening Standard / eyevine) (Image: PA)According to the Met Office, this level requires social and healthcare groups to plan action for high-risk groups. Met Office meteorologist Alex Burkill added: "The nights are going to be uncomfortably hot as well, so people who are susceptible to the heat will struggle." Cool showerTake a cool shower before bed for a quick and easy way to cool down.

Source: Daily Mirror June 24, 2020 13:49 UTC