© Provided by The Indian Express Black Coffee Black coffee contains chlorogenic acid, which has been known to help in weight loss. Adding, Vasundhara Agarwal, a diet and lifestyle consultant, said, "When consumed in moderation, black coffee does not appear to have any disadvantages. © Provided by The Indian Express Black coffee Black coffee helps remove excess water from the body, which leads to some weight loss in the body. It has also been shown to decrease levels of ghrelin (hunger hormone) and suppress the appetite, which aids in body weight maintenance and weight loss," she told indianexpress.com. According to Agarwal, black coffee helps remove excess water from the body, which leads to some weight loss in the body.

Source: Indian Express February 13, 2023 14:08 UTC