Garri, otherwise known as Cassava Flakes, is one of the main sources of carbohydrates and a popular staple food in Nigeria. It is a local delicacy eaten across Nigeria, usually mixed with sugar, milk, etc and eaten however you desire. So, if you’ve ever wondered what makes drinking Garri healthy? That is, the vitamins from milk mixed with that in garri, makes for a great combination. The medical information provided in this article is provided as an information resource only.

Source: The Guardian December 25, 2019 09:11 UTC