Could these be connected to my sleeping position? 'Also, you have to twist your head to one side to breathe, which can cause neck pain the next day.' Sleeping on your back is believed to be best because your head, neck and spine rest in a neutral position, without any pain-inducing kinks and curves. However, sleeping on your side is more common, with 74 per cent of people adopting some variation of this position. I searched for tips, techniques and gadgets that claim to help prevent stomach sleeping and, with the help of experts, put them to the test.

Source: Daily Mail June 15, 2020 21:04 UTC