Why you must avoid sitting crossing legs - News Summed Up

Why you must avoid sitting crossing legs


Charming as sitting with a crossed-leg posture may seem to be, it is not a normal sitting position to be encouraged for the prolonged period of time. “Crossing the legs can put pressure on the peroneal nerve at the back of the knee, which supplies sensation to the lower legs and feet. He declared that even when taking blood pressure measurement crossing of legs is also not allowed because it might skew the reading by temporarily raising the blood pressure. Again, blood pressure was higher when legs were crossed, but when the measurements were repeated just three minutes after uncrossing the legs, blood pressure was back to the earlier levels. The greatest rise in blood pressure occurs in people already being treated for high blood pressure.


Source: Nigerian Tribune January 25, 2018 03:11 UTC



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