I, like billions around the world, got trapped in the con of vegetable oil. People are misled into buying canola because the commercials blatantly lie by telling you that canola oil is healthier for you than olive oil. This is not limited to soybean oil, all vegetable oils (excluding coconut oil) have hexane residue in them. Unlike coconut oil and olive oil, these newly fangled oils have been extracted in the most unnatural ways. Please banish these oils completely from your home: Canola oil, Soybean oil, Vegetable oil, Sunflower oil, Safflower oil, Peanut oil, Corn oil, Cottonseed oil, Grapeseed oil, Margarine, Shortening, any fake butter substitute.

Source: dna December 03, 2017 06:45 UTC