But, it may be difficult for them to stay physically active and maintain good postures while working on gadgets. “People sit on the bed, couch or chairs that are not comfortable, and may lead to back, shoulder or neck pain. One may develop poor circulation problems due to sitting for a longer period of time. It can lead to neck, upper back and shoulder pain. To improve circulation, try to take breaks while working from home and stand for some time after every 20 minutes.

Source: Hindustan Times May 08, 2020 13:20 UTC