You can contribute to this universe, and find your place in the biggest jigsaw puzzle,' says Dr Mehta. (Picture courtesy: Dr Mickey Mehta/Designed by Gargi Singh)Leading holistic health guru and corporate life coach Dr Mickey Mehta cannot stress enough on the importance of yoga. Excerpts:You are a leading holistic health guru; what would you suggest for a person’s overall health and holistic growth amid the ongoing pandemic? I have been telling people to get closer to their own nature, by getting close to the environmental nature outside. Yoga is for all, provided the approach is intelligent, sensible, and ethical.

Source: Indian Express August 29, 2020 02:15 UTC