Road rage is a classic example where people resort to violence over seemingly innocuous incident.The ongoing COVID-19 pandemic has also posed physical as well as mental health challenges, remarked by Dr. Santosh Datar from Ziqitza Healthcare LimitedExperts at Ziqitza Healthcare Ltd says, Emotional well-being is a component of holistic health consisting of physical, mental, social, and spiritual health. What control you have is over your actions in response to those thoughtsEvaluate your action and be aware of its consequences 2 Mental Health Do a stress Audit. Alcohol impairs your ability to manage emotions 9 Time Management Write down your time wasters and avoid those activitiesLaziness/procrastination is the enemy. ZHL Rajasthan& Ziqitza Rajasthan also have appreciated the Tele-Health services to provide quality healthcare services to people as per their convenience in this pandemic situation. Ziqitza Limited is a “one-stop integrated healthcare solution” for corporate or government that include Integrated Emergency Services and Corporate Health Solutions.

Source: dna July 27, 2021 05:39 UTC