Catherine McQueen via Getty ImagesIt’s the last weekend in October, which means it’s time for the clocks to go back again. The clocks will go back on the early hours of Sunday October 3, switching at 2am back to 1am. Whatever self-care looks like to you, here are some simple ways to prioritise it. Go for a coffee dateGet a change of scenery by going to your local coffee shop. It’s the season for hot drinks so the coffee shop will be seeing us more than the club.

Source: Huffington Post October 30, 2021 16:27 UTC