Read| A Calmer You, by Sonal Kalra: Can I have a tissue, please? I have realised that when stress captures you through situations beyond your immediate control, what works like magic to bring instant joy are random acts of kindness. Kindness that isn’t expected or planned, kindness that doesn’t take much thinking, kindness that isn’t done as an in-your-face favour to the recipient. It doesn’t even seem like help, let alone a favour, but still brings an unexplained sense of joy. It was sheer joy explaining to her how to navigate her way through the airport procedures with her head held high.

Source: Hindustan Times November 16, 2019 14:36 UTC