Nearly everyone puts off tasks from time to time, but chronic procrastination can be seriously detrimental to your work performance. If you’re looking for ways to become more focused and productive at work, try these 15 tips from the members of Forbes Coaches Council. Work In Bursts And Schedule 'Rest' TimeWork in bursts of 40 to 60 minutes and schedule a "rest" period between tasks. When given tasks, set deadlines that are scheduled well in advance of the actual due dates. Make Sure Your Thoughts, Intentions And Outcomes Are AlignedIf you're a chronic procrastinator, you've got a lot of "yes, buts” going on.

Source: Forbes March 16, 2020 17:15 UTC