Spending quality time with friends and family fosters satisfaction and enduring memories become embedded in the brain. I would log 70 experiences during the year with the people I love. To honor that large number, I want to log in 70 experiences in 2023 with people I love. "Kayaking on the sparkling water of the San Francisco Bay with my husband and my Westie, Hamish," the author writes. Megan Vered, a native of Berkeley, California, has been writing for most of her 70 years.

Source: Huffington Post February 18, 2024 11:09 UTC