Good nutrition is practices that involve preparing and eating food at stipulated and regulated measures based on body needs and health conditions. As we take on the physical preventive measures against COVID-19, another measure we must place emphasis on is good nutrition. It is so essential to practice good nutrition in order to prevent these conditions of overweight, obesity, stunting, undernutrition and malnutrition conditions. It recorded that most households consume the three macro and micronutrients -protein, vitamin A and heme ion (food consumption data). Indeed, good nutrition, a defense against the novel Coronavirus.

Source: Front Page Africa May 05, 2020 19:30 UTC