I had a client, Sarah, come to me a few months ago with a pretty tricky issue. Like many of us, she was thinking “Shouldn’t it be getting easier to manage my commitments as I get more successful? On average, professionals work enough hours a week to equal an entire extra work day! It should be no surprise that some of the most successful people are chronically overcommitted -- it’s what we’ve been raised to do! In fact, it’s keeping you from growing, fast-tracking you to burnout and reinforcing a slough of mindset issues.

Source: Forbes March 29, 2018 12:22 UTC