Struggling with suicidal thoughts [istockphoto]“I went on Facebook and wrote my eulogy.” Chilling words, from a man who was ready to end it all. Despite getting into the top media houses in the country at only 19, he said that he faced severe depression and suicidal thoughts. Their deaths were tragic reminders of the silent pain that many individuals with mental health issues endure. Maina however says that it is not just mental issues that cause suicide. Various life challenges and circumstances can contribute to suicidal thoughts, including experiences of significant losses (such as the death of a loved one or job loss), like what Mejja experienced when his ex left.

Source: The Star September 09, 2023 14:45 UTC