You can even train just like the celebrities with some streaming services that feature the same routines being taught in studios. Solid video workouts, tons of options for beginners and elite athletes with programs targeting various body parts. Heart and Soul HASfit: Straightforward High Intensity Interval Training (HIIT) video routines that pack a powerful punch. $20 or lessWeight Loss Fitness: Find a personalised training plan focused on your problem area. Target specific body parts or get energized with a total body workout.

Source: Hindustan Times January 25, 2018 05:15 UTC