Sleeping late at night can affect you health. (Source: Getty Images) Sleeping late at night can affect you health. With the lockdown impacting our lifestyles, about 67 per cent of people in India are now sleeping after 11 pm. If you start sleeping late every night, the body stops making melatonin at the right time. So if you are not sleeping at the right time, the DNA repair is not going to happen, which could result in oncogene upregulation, predisposing cells to cancer,” stated the neurologist.

Source: Indian Express April 15, 2020 15:22 UTC