Though it's been said to combat seasonal affective disorder, among other health benefits, it's not the only breakfast option. Top it with nuts, raisins, and sugar, or add a helping of skyr, the thick yogurt-like cultured dairy product that's actually a fresh cheese. TunisiaFans of savory meals will love lablabi, a spiced chickpea soup that, yes, is a breakfast food in Tunisia. And because it's often topped with a poached egg, it's a breakfast that will fill you up all day. Sfogliatelle, a crunchy and flaky multi-layered pastry with a sweet ricotta cheese filling, is another breakfast standard.

Source: CNN May 27, 2019 11:37 UTC