If you also drink milk daily, then you must have thought about whether cold milk is more beneficial for health or hot milk? According to diet expert Dr Ranjana Singh, whether milk is cold or hot, both are beneficial for health. Whether you should have cold or hot milk completely depends on the season and time. Also read Milk to get expensive as Amul hikes price by Rs 2 per litreWhich milk is better, cold or hot? Benefits of hot milkDr Singh told Zee News that hot milk is beneficial for health.

Source: dna July 06, 2021 01:07 UTC