Pooja Batra on the importance of spinal health. (Photo: Getty Images/Thinkstock) Pooja Batra on the importance of spinal health. (Photo: Getty Images/Thinkstock)When we talk about spinal health, one of the glaring issues that are often discussed is back pain. Actor and fitness enthusiast Pooja Batra recently shared a post that caught our attention, and here’s why you should pay heed. View this post on Instagram A post shared by Pooja Batra Shah (@poojabatra) on Nov 15, 2019 at 6:50pm PSTSeen doing a backbend, the 43-year-old actor captioned the post, “Spinal health is essential to overall wellness and healthy ageing.

Source: Indian Express December 08, 2019 06:00 UTC